Navigating the Mental Health Landscape for Youth in North Macedonia:
Challenges and Pathways to Support

written by CID, North Macedonia

In North Macedonia, the landscape of mental health among young people reflects a dynamic interplay of societal, economic, and individual factors. While the country boasts cultural richness and historical significance, the challenges surrounding youth mental health persist, demanding comprehensive attention and proactive measures to support the well-being of its younger generation.



Mental health of young people in the digital age: challenges and initiatives

written by Stjepan Benkus, Croatia

Screens are everywhere. They rest in pockets, glow on desks, illuminate bedrooms, and quietly shape how young people think, feel, and connect. For many adolescents and young adults, digital spaces are no longer separate from “real life”, they are simply life itself.







Hair Color Stereotypes

written by Amina Vejselovic, Bosnia and Herzegovina

“I am not a person – I am a long list of assumptions.” An Unknown Source Have you ever noticed how people often make snap judgments based on hair color? Hair color generalizations are inescapable in society, forming recognitions and affecting how people are treated both actually and professionally.









How to feel The Balkans?

written by Tijana Pereska, North Macedonia

Always wondering why these Balkan people praise their countries? Simple. It’s in their DNA to embrace their Balkan spirit. Google does not know everything. One can never get a direct experience, but one can get answers on what some ćevapi look like, but not how they taste, where Struga is, but nothing about how it… Continue reading How to feel The Balkans?



Kill Your Darlings

written by Afraa Maiza, Tunisia

Do you know what the saying “kill your darlings” means? “Most of our troubles are due to our passionate desire for and attachment to things that we misapprehend as enduring entities.” ~Dalai Lama I asked on Facebook about the topic of “giving up attachment,” and I collected some opinions: Sufyan says: “To be attached to… Continue reading Kill Your Darlings